Five symptoms that indicate you have already had COVID-19

Symptoms that indicate you have already had COVID-19 With the onset of the novel coronavirus, millions of people have experienced various complications that come along with the disease. From a fever to a sore throat to fatigue, COVID-19 symptoms can range from mild illnesses to fatal consequences. Also, while SARS-CoV-2 is a respiratory illness, its…

Best Foods and Drinks to Have Before Bed

Getting good sleep is incredibly important for your overall health. It may reduce your risk of developing certain chronic illnesses, keep your brain healthy, and boost your immune system . It’s generally recommended that you get between 7 and 9 hours of uninterrupted sleep each night, though many people struggle to get enough. There are…